Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2184940015954 · Data last verified:
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Common questions
How many calories are in Spare Ribs Mariniert?
Spare Ribs Mariniert by Migros has 198 kcal per 100 g.
How much protein is in Spare Ribs Mariniert?
Spare Ribs Mariniert contains 17 g of protein per 100 g.
Is Spare Ribs Mariniert a good source of protein?
Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Spare Ribs Mariniert keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spare Ribs Mariniert high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Spare Ribs Mariniert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Spare Ribs Mariniert is 100 calories?
About 51 g of Spare Ribs Mariniert equals 100 kcal.
Is Spare Ribs Mariniert high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (5 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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