Meat · Nutrition facts

Saucisson De Jambon

270 kcal per 100 g, with 11.5 g protein, 2.8 g carbs and 23.5 g fat. Full micronutrients and serving info below.

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Saucisson De JambonNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
11.5 g
Protein
17% of calories
2.8 g
Carbs
4% of calories
23.5 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.7g
Saturated fat9.7g48% DV
Cholesterol60.8mg20% DV
Sodium920mg40% DV
Potassium295.4mg6% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112719817 · Data last verified:

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5400112719817

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Common questions

How many calories are in Saucisson De Jambon?

Saucisson De Jambon by Delhaize has 270 kcal per 100 g.

How much protein is in Saucisson De Jambon?

Saucisson De Jambon contains 11.5 g of protein per 100 g.

Is Saucisson De Jambon a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Saucisson De Jambon keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson De Jambon high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Saucisson De Jambon high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Saucisson De Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (920 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Saucisson De Jambon is 100 calories?

About 37 g of Saucisson De Jambon equals 100 kcal.

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