Condiments · Nutrition facts

Salsa Molho Soja

57 kcal per 100 g, with 10 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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Salsa Molho SojaNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
76% of calories
2 g
Carbs
15% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 76%Carbs 15%Fat 9%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16.4mg1% DV
Potassium225.3mg5% DV
Calcium34mg3% DV
Iron2mg11% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000173829 · Data last verified:

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8480000173829

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Common questions

How many calories are in Salsa Molho Soja?

Salsa Molho Soja by HACENDADO has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.

How much protein is in Salsa Molho Soja?

Salsa Molho Soja contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Salsa Molho Soja a good source of protein?

Yes — 10 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Salsa Molho Soja keto-friendly?

With 2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsa Molho Soja low in sodium?

Yes — just 16.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salsa Molho Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Salsa Molho Soja is 100 calories?

About 175 g of Salsa Molho Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Molho Soja a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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