Condiments · Nutrition facts

Premium Fish Sauce

68 kcal per 100 g, with 14 g protein, 3.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Premium Fish SauceNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
14 g
Protein
80% of calories
3.4 g
Carbs
20% of calories
0 g
Fat
0% of calories
Macro split
Protein 80%Carbs 20%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0g0% DV
Cholesterol107.4mg36% DV
Sodium8000mg348% DV
Potassium256mg5% DV
Calcium75.9mg6% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8857118730198 · Data last verified:

Compare Premium Fish Sauce with another food

Barcode

scan it with any barcode app

8857118730198

Dietly — AI Calorie Counter

Log Premium Fish Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Premium Fish Sauce?

Premium Fish Sauce by Megachef has 68 kcal per 100 g.

How much protein is in Premium Fish Sauce?

Premium Fish Sauce contains 14 g of protein per 100 g.

Is Premium Fish Sauce a good source of protein?

Yes — 14 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

Is Premium Fish Sauce keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium Fish Sauce high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Why does Premium Fish Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Premium Fish Sauce is 100 calories?

About 147 g of Premium Fish Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Fish Sauce a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API