Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459794205 · Data last verified:
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Common questions
How many calories are in Salmon Pieces?
Salmon Pieces by Everyday Essentials, Aldi has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.
How much protein is in Salmon Pieces?
Salmon Pieces contains 21.5 g of protein per 100 g — about 21.5 g per 100 g serving.
Is Salmon Pieces a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Salmon Pieces keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salmon Pieces have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band B.
How much Salmon Pieces is 100 calories?
About 49 g of Salmon Pieces equals 100 kcal.
Is Salmon Pieces a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Salmon Pieces high in sugar or fat?
Per 100 g it has 0.1 g sugar and 13.2 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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