Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27083819 · Data last verified:
Compare Salade De Jambon with another foodLog Salade De Jambon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salade De Jambon?
Salade De Jambon by Delicato has 306 kcal per 100 g.
How much protein is in Salade De Jambon?
Salade De Jambon contains 11 g of protein per 100 g.
Is Salade De Jambon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Salade De Jambon keto-friendly?
With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade De Jambon high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Salade De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Salade De Jambon is 100 calories?
About 33 g of Salade De Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade De Jambon high in sugar or fat?
Per 100 g it has 2.1 g sugar and 28 g fat (2.8 g saturated). Fat provides 83% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Prosciutto Crudo284 kcal · 5.4g proteinD
Boudins Blancs Parfumés Au Porto281 kcal · 10.1g proteinD
Kiełbasa Śląska CodziennaGrill & Fun299 kcal · 11g proteinD
Kiełbasa ŚląskaSokołów315 kcal · 10g proteinD
Saucisse De Strasbourg Qualité Supérieure323 kcal · 11.7g proteinD
4 Saucisses De Strasbourg323 kcal · 11.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API