Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2734242006756 · Data last verified:
Compare Prosciutto Crudo with another foodLog Prosciutto Crudo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Crudo?
Prosciutto Crudo has 284 kcal per 100 g.
How much protein is in Prosciutto Crudo?
Prosciutto Crudo contains 5.4 g of protein per 100 g.
Is Prosciutto Crudo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Prosciutto Crudo high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Prosciutto Crudo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (2160 mg). Overall that places it in band D.
How much Prosciutto Crudo is 100 calories?
About 35 g of Prosciutto Crudo equals 100 kcal.
Is Prosciutto Crudo high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (6.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Boudins Blancs Parfumés Au Porto281 kcal · 10.1g proteinD
Kiełbasa Śląska CodziennaGrill & Fun299 kcal · 11g proteinD
Kiełbasa ŚląskaSokołów315 kcal · 10g proteinD
Saucisse De Strasbourg Qualité Supérieure323 kcal · 11.7g proteinD
4 Saucisses De Strasbourg323 kcal · 11.7g proteinD
Wiener Würstchen GeräuchertFranken-Gut320 kcal · 11.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API