Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010056570011 · Data last verified:
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Common questions
How many calories are in Ruby?
Ruby has 554 kcal per 100 g.
How much protein is in Ruby?
Ruby contains 10.3 g of protein per 100 g.
Is Ruby a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Ruby high in sugar?
Yes — 40.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Ruby high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Ruby high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Ruby a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Ruby have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (40.1 g), saturated fat (22 g), sodium (960 mg); points in favor come from fiber (4.6 g), protein (10.3 g). Overall that places it in band E.
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