Other · Nutrition facts

Roulé Jambon Emmental

264 kcal per 100 g, with 10.3 g protein, 23 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Roulé Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
10.3 g
Protein
16% of calories
23 g
Carbs
35% of calories
14.2 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.4g
Saturated fat8.7g43% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291810758411 · Data last verified:

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3291810758411

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Common questions

How many calories are in Roulé Jambon Emmental?

Roulé Jambon Emmental by Délifrance has 264 kcal per 100 g.

How much protein is in Roulé Jambon Emmental?

Roulé Jambon Emmental contains 10.3 g of protein per 100 g.

Is Roulé Jambon Emmental a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Roulé Jambon Emmental high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Roulé Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Roulé Jambon Emmental is 100 calories?

About 38 g of Roulé Jambon Emmental equals 100 kcal.

Is Roulé Jambon Emmental high in sugar or fat?

Per 100 g it has 4.4 g sugar and 14.2 g fat (8.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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