Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043004522 · Data last verified:
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Common questions
How many calories are in Rostbröd Bakst Med Surdeg?
Rostbröd Bakst Med Surdeg by Garant has 253 kcal per 100 g. One serving (28 g) is about 71 kcal.
How much protein is in Rostbröd Bakst Med Surdeg?
Rostbröd Bakst Med Surdeg contains 10 g of protein per 100 g — about 2.8 g per 28 g serving.
Is Rostbröd Bakst Med Surdeg a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Rostbröd Bakst Med Surdeg high in carbs?
Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 2.7 g is sugar). It also delivers 3.6 g of fiber.
Is Rostbröd Bakst Med Surdeg a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Rostbröd Bakst Med Surdeg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.
How much Rostbröd Bakst Med Surdeg is 100 calories?
About 40 g of Rostbröd Bakst Med Surdeg equals 100 kcal.
Is Rostbröd Bakst Med Surdeg high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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