Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967511893 · Data last verified:
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Common questions
How many calories are in Rosen Garten Gemüse Cracker Rote Bete Meerrettich?
Rosen Garten Gemüse Cracker Rote Bete Meerrettich by Rosengarten has 389 kcal per 100 g.
How much protein is in Rosen Garten Gemüse Cracker Rote Bete Meerrettich?
Rosen Garten Gemüse Cracker Rote Bete Meerrettich contains 11.8 g of protein per 100 g.
Is Rosen Garten Gemüse Cracker Rote Bete Meerrettich a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Rosen Garten Gemüse Cracker Rote Bete Meerrettich high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Rosen Garten Gemüse Cracker Rote Bete Meerrettich high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Rosen Garten Gemüse Cracker Rote Bete Meerrettich a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Rosen Garten Gemüse Cracker Rote Bete Meerrettich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (12.2 g), saturated fat (5.7 g), sodium (920 mg); points in favor come from fiber (6.2 g), protein (11.8 g). Overall that places it in band D.
How much Rosen Garten Gemüse Cracker Rote Bete Meerrettich is 100 calories?
About 26 g of Rosen Garten Gemüse Cracker Rote Bete Meerrettich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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