Sweets · Nutrition facts

Riz Zu Lait

142 kcal per 100 g, with 2.8 g protein, 25.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Riz Zu LaitNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
25.4 g
Carbs
72% of calories
3.2 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar15.7g
Saturated fat2.1g11% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 553023290170434 · Data last verified:

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Common questions

How many calories are in Riz Zu Lait?

Riz Zu Lait by La laitière has 142 kcal per 100 g.

How much protein is in Riz Zu Lait?

Riz Zu Lait contains 2.8 g of protein per 100 g.

Is Riz Zu Lait high in carbs?

Yes — carbohydrates provide 72% of its calories (25.4 g per 100 g, of which 15.7 g is sugar). It also delivers 0.1 g of fiber.

Is Riz Zu Lait high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Riz Zu Lait low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Zu Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g). Overall that places it in band C.

How much Riz Zu Lait is 100 calories?

About 70 g of Riz Zu Lait equals 100 kcal.

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