Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 553023290170434 · Data last verified:
Compare Riz Zu Lait with another foodLog Riz Zu Lait in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riz Zu Lait?
Riz Zu Lait by La laitière has 142 kcal per 100 g.
How much protein is in Riz Zu Lait?
Riz Zu Lait contains 2.8 g of protein per 100 g.
Is Riz Zu Lait high in carbs?
Yes — carbohydrates provide 72% of its calories (25.4 g per 100 g, of which 15.7 g is sugar). It also delivers 0.1 g of fiber.
Is Riz Zu Lait high in sugar?
Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Riz Zu Lait low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Riz Zu Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g). Overall that places it in band C.
How much Riz Zu Lait is 100 calories?
About 70 g of Riz Zu Lait equals 100 kcal.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





