Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312513100 · Data last verified:
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Common questions
How many calories are in Frozen Yogurt?
Frozen Yogurt by Continente has 168 kcal per 100 g. One serving (50 g) is about 84 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 2.6 g of protein per 100 g — about 1.3 g per 50 g serving.
Is Frozen Yogurt high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Frozen Yogurt low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frozen Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (4 g). Overall that places it in band C.
How much Frozen Yogurt is 100 calories?
About 60 g of Frozen Yogurt equals 100 kcal.
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