Dairy & Eggs · Nutrition facts

Provolone Valdapana Dop Dolce

362 kcal per 100 g, with 23 g protein, 0.3 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Provolone Valdapana Dop DolceNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
25% of calories
0.3 g
Carbs
0% of calories
30 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium150.9mg3% DV
Calcium118.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458179980 · Data last verified:

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4061458179980

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Common questions

How many calories are in Provolone Valdapana Dop Dolce?

Provolone Valdapana Dop Dolce by Cucina Nobile has 362 kcal per 100 g.

How much protein is in Provolone Valdapana Dop Dolce?

Provolone Valdapana Dop Dolce contains 23 g of protein per 100 g.

Is Provolone Valdapana Dop Dolce a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Provolone Valdapana Dop Dolce keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provolone Valdapana Dop Dolce high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Provolone Valdapana Dop Dolce high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Provolone Valdapana Dop Dolce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Provolone Valdapana Dop Dolce is 100 calories?

About 28 g of Provolone Valdapana Dop Dolce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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