Dairy & Eggs · Nutrition facts

Provolone Valpadana Dop

370 kcal per 100 g, with 25 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Provolone Valpadana DopNutri-Score ECompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458179997 · Data last verified:

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4061458179997

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Common questions

How many calories are in Provolone Valpadana Dop?

Provolone Valpadana Dop has 370 kcal per 100 g.

How much protein is in Provolone Valpadana Dop?

Provolone Valpadana Dop contains 25 g of protein per 100 g.

Is Provolone Valpadana Dop a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Provolone Valpadana Dop keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provolone Valpadana Dop high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Provolone Valpadana Dop high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Provolone Valpadana Dop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Provolone Valpadana Dop is 100 calories?

About 27 g of Provolone Valpadana Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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