Other · Nutrition facts

Premium Mandel

650 kcal per 100 g, with 22 g protein, 14 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Premium MandelNutri-Score BCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
14% of calories
14 g
Carbs
9% of calories
56 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3.8g
Saturated fat3.7g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582812015 · Data last verified:

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4255582812015

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Common questions

How many calories are in Premium Mandel?

Premium Mandel by Koro has 650 kcal per 100 g.

How much protein is in Premium Mandel?

Premium Mandel contains 22 g of protein per 100 g.

Is Premium Mandel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Premium Mandel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Premium Mandel a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Premium Mandel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (3.7 g); points in favor come from fiber (7.5 g), protein (22 g). Overall that places it in band B.

How much Premium Mandel is 100 calories?

About 15 g of Premium Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Mandel high in calories?

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.

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