Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27033876 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn has 412 kcal per 100 g. One serving (25 g) is about 103 kcal.
How much protein is in Pop Corn?
Pop Corn contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Pop Corn high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Pop Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pop Corn a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Pop Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (29.2 g), saturated fat (4.4 g); points in favor come from fiber (10.4 g). Overall that places it in band C.
How much Pop Corn is 100 calories?
About 24 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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