Other · Nutrition facts

Pom'dauphines 500g

273 kcal per 100 g, with 4 g protein, 26.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Pom'dauphines 500gNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
26.7 g
Carbs
40% of calories
16 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4g
Saturated fat1.9g10% DV
Cholesterol63.7mg21% DV
Sodium600mg26% DV
Potassium249.1mg5% DV
Calcium20.4mg2% DV
Iron0.9mg5% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390022923 · Data last verified:

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3250390022923

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Common questions

How many calories are in Pom'dauphines 500g?

Pom'dauphines 500g by Bouton d'Or, Saint eloi has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

How much protein is in Pom'dauphines 500g?

Pom'dauphines 500g contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Pom'dauphines 500g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pom'dauphines 500g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Pom'dauphines 500g is 100 calories?

About 37 g of Pom'dauphines 500g equals 100 kcal.

Is Pom'dauphines 500g high in cholesterol?

It contains 63.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Pom'dauphines 500g high in sugar or fat?

Per 100 g it has 4 g sugar and 16 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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