Other · Nutrition facts

Flammekueche

by Itinéraire des saveurs, intermarché, producteurs et commerçants

249 kcal per 100 g, with 7.4 g protein, 27.4 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 375g
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FlammekuecheNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
12% of calories
27.4 g
Carbs
44% of calories
11.9 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3g
Saturated fat4.7g24% DV
Cholesterol21.9mg7% DV
Sodium552mg24% DV
Potassium229.3mg5% DV
Calcium47.9mg4% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390644644 · Data last verified:

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3250390644644

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Common questions

How many calories are in Flammekueche?

Flammekueche by Itinéraire des saveurs, intermarché, producteurs et commerçants has 249 kcal per 100 g. One serving (375 g) is about 934 kcal.

How much protein is in Flammekueche?

Flammekueche contains 7.4 g of protein per 100 g — about 27.8 g per 375 g serving.

Is Flammekueche high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Flammekueche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (552 mg). Overall that places it in band C.

How much Flammekueche is 100 calories?

About 40 g of Flammekueche equals 100 kcal.

Is Flammekueche high in sugar or fat?

Per 100 g it has 3 g sugar and 11.9 g fat (4.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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