Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034702100008 · Data last verified:
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Common questions
How many calories are in Plum Loag?
Plum Loag has 299 kcal per 100 g.
How much protein is in Plum Loag?
Plum Loag contains 6.5 g of protein per 100 g.
Is Plum Loag high in carbs?
Yes — carbohydrates provide 75% of its calories (55.9 g per 100 g, of which 34.6 g is sugar). It also delivers 11 g of fiber.
Is Plum Loag high in sugar?
Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Plum Loag low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Plum Loag a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Plum Loag have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.6 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Plum Loag is 100 calories?
About 33 g of Plum Loag equals 100 kcal.
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