Other · Nutrition facts

Mission Deli Super Soft Seeded Wraps

304 kcal per 100 g, with 8.6 g protein, 50.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Mission Deli Super Soft Seeded WrapsNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
12% of calories
50.1 g
Carbs
69% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber62g221% DV
Sugar1.5g
Saturated fat2.4g12% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036034003262 · Data last verified:

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5036034003262

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Common questions

How many calories are in Mission Deli Super Soft Seeded Wraps?

Mission Deli Super Soft Seeded Wraps by Mission has 304 kcal per 100 g.

How much protein is in Mission Deli Super Soft Seeded Wraps?

Mission Deli Super Soft Seeded Wraps contains 8.6 g of protein per 100 g.

Is Mission Deli Super Soft Seeded Wraps low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 50.1 g of carbs come from starch and fiber rather than sugar.

Is Mission Deli Super Soft Seeded Wraps a good source of fiber?

It provides 62 g of fiber per 100 g — 221% of the daily value, making it a high-fiber food.

Why does Mission Deli Super Soft Seeded Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (62 g), protein (8.6 g). Overall that places it in band A.

How much Mission Deli Super Soft Seeded Wraps is 100 calories?

About 33 g of Mission Deli Super Soft Seeded Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mission Deli Super Soft Seeded Wraps high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.2 g fat (2.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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