Piadina De Blé Khorasan Kamut

Piadina De Blé Khorasan Kamut by La Vie Claire has 317 kcal per 100 g. One serving (83 g) is about 263 kcal.

Piadina De Blé Khorasan Kamut contains 8.1 g of protein per 100 g — about 6.7 g per 83 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

About 32 g of Piadina De Blé Khorasan Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 8.9 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.