Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160895403 · Data last verified:
Compare this food with another foodLog 12 Bretzel Bites* Bouchées Façon Bretzel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 12 Bretzel Bites* Bouchées Façon Bretzel?
12 Bretzel Bites* Bouchées Façon Bretzel by Picard has 295 kcal per 100 g.
How much protein is in 12 Bretzel Bites* Bouchées Façon Bretzel?
12 Bretzel Bites* Bouchées Façon Bretzel contains 10 g of protein per 100 g.
Is 12 Bretzel Bites* Bouchées Façon Bretzel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is 12 Bretzel Bites* Bouchées Façon Bretzel low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is 12 Bretzel Bites* Bouchées Façon Bretzel high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does 12 Bretzel Bites* Bouchées Façon Bretzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (880 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much 12 Bretzel Bites* Bouchées Façon Bretzel is 100 calories?
About 34 g of 12 Bretzel Bites* Bouchées Façon Bretzel equals 100 kcal.
Is 12 Bretzel Bites* Bouchées Façon Bretzel high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.3 g fat (3.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Other foods
Explore all →
PancakesPicard292 kcal · 6.4g proteinB
Pain Aux Céréales Tranché Sans GlutenGenius sans gluten286 kcal · 4.3g proteinD
Platczek Pommes276 kcal · 4.3g proteinC
Brioche Tressée Pur Beurre 800gLa boulangère319 kcal · 8.5g proteinC
6 Briochettes Dethiriet301 kcal · 6.7g proteinC
8 PancakesThiriet279 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API