Petit Complet

Petit Complet by Chabrior has 447 kcal per 100 g. One serving (25 g) is about 112 kcal.

Petit Complet contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (16.7 g), saturated fat (9.4 g), sodium (444 mg); points in favor come from fiber (6.7 g), protein (9.1 g). Overall that places it in band D.

About 22 g of Petit Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.