Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052917759393 · Data last verified:
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Common questions
How many calories are in Perles?
Perles has 125 kcal per 100 g.
How much protein is in Perles?
Perles contains 0.7 g of protein per 100 g.
Is Perles high in carbs?
Yes — carbohydrates provide 93% of its calories (25.8 g per 100 g, of which 19.1 g is sugar). It also delivers 0.5 g of fiber.
Is Perles high in sugar?
Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Perles low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Perles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g). Overall that places it in band C.
How much Perles is 100 calories?
About 80 g of Perles equals 100 kcal.
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