Other · Nutrition facts

Pearl Barley And Root Veg

42 kcal per 100 g, with 1.2 g protein, 8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Pearl Barley And Root VegNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
8 g
Carbs
83% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482921989 · Data last verified:

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5010482921989

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Common questions

How many calories are in Pearl Barley And Root Veg?

Pearl Barley And Root Veg has 42 kcal per 100 g.

How much protein is in Pearl Barley And Root Veg?

Pearl Barley And Root Veg contains 1.2 g of protein per 100 g.

Why does Pearl Barley And Root Veg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pearl Barley And Root Veg is 100 calories?

About 238 g of Pearl Barley And Root Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pearl Barley And Root Veg high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Pearl Barley And Root Veg high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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