Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20019648 · Data last verified:
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Common questions
How many calories are in Pansoffice Integrale?
Pansoffice Integrale by Cadoro has 249 kcal per 100 g.
How much protein is in Pansoffice Integrale?
Pansoffice Integrale contains 8.7 g of protein per 100 g.
Is Pansoffice Integrale high in carbs?
Yes — carbohydrates provide 75% of its calories (45.2 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.
Is Pansoffice Integrale high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Is Pansoffice Integrale a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pansoffice Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from fiber (3.4 g), protein (8.7 g). Overall that places it in band B.
How much Pansoffice Integrale is 100 calories?
About 40 g of Pansoffice Integrale equals 100 kcal.
Is Pansoffice Integrale a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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