Other · Nutrition facts

Pan Carre

264 kcal per 100 g, with 8.4 g protein, 48 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Pan CarreNutri-Score BCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
48 g
Carbs
74% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.8g
Saturated fat1.2g6% DV
Cholesterol5810mg999% DV
Sodium432mg19% DV
Potassium220.6mg5% DV
Calcium22.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20034306 · Data last verified:

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Common questions

How many calories are in Pan Carre?

Pan Carre by Certossa has 264 kcal per 100 g.

How much protein is in Pan Carre?

Pan Carre contains 8.4 g of protein per 100 g.

Is Pan Carre high in carbs?

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 5.8 g is sugar). It also delivers 3.1 g of fiber.

Is Pan Carre a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pan Carre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (3.1 g), protein (8.4 g). Overall that places it in band B.

How much Pan Carre is 100 calories?

About 38 g of Pan Carre equals 100 kcal.

Is Pan Carre a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pan Carre high in cholesterol?

It contains 5810 mg of cholesterol per 100 g — 1937% of the daily value, which is on the high side.

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