Other · Nutrition facts

Pane Guttiau

by Borghi d'Italia

359 kcal per 100 g, with 11.3 g protein, 71.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pane GuttiauNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
13% of calories
71.6 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium884mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033373282423 · Data last verified:

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8033373282423

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Common questions

How many calories are in Pane Guttiau?

Pane Guttiau by Borghi d'Italia has 359 kcal per 100 g.

How much protein is in Pane Guttiau?

Pane Guttiau contains 11.3 g of protein per 100 g.

Is Pane Guttiau a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pane Guttiau high in carbs?

Yes — carbohydrates provide 82% of its calories (71.6 g per 100 g, of which 2.5 g is sugar). It also delivers 5.4 g of fiber.

Is Pane Guttiau high in sodium?

Yes — 884 mg of sodium per 100 g, about 38% of the daily value.

Is Pane Guttiau a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pane Guttiau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (884 mg); points in favor come from fiber (5.4 g), protein (11.3 g). Overall that places it in band C.

How much Pane Guttiau is 100 calories?

About 28 g of Pane Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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