Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033378096919 · Data last verified:
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Common questions
How many calories are in Spaghetti Di Semola?
Spaghetti Di Semola by Allemandi has 357 kcal per 100 g.
How much protein is in Spaghetti Di Semola?
Spaghetti Di Semola contains 12 g of protein per 100 g.
Is Spaghetti Di Semola a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaghetti Di Semola high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 3.3 g is sugar). It also delivers 2.7 g of fiber.
Is Spaghetti Di Semola low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spaghetti Di Semola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Spaghetti Di Semola is 100 calories?
About 28 g of Spaghetti Di Semola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Di Semola high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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