Other · Nutrition facts

Pane Biologico Integrale

265 kcal per 100 g, with 9 g protein, 45.3 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Pane Biologico IntegraleNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
45.3 g
Carbs
71% of calories
4.3 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5g
Saturated fat0.7g3% DV
Cholesterol0.1mg0% DV
Sodium520mg23% DV
Potassium443.5mg9% DV
Calcium38.6mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057288360915 · Data last verified:

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8057288360915

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Common questions

How many calories are in Pane Biologico Integrale?

Pane Biologico Integrale by Sottolestelle, YukyBio has 265 kcal per 100 g.

How much protein is in Pane Biologico Integrale?

Pane Biologico Integrale contains 9 g of protein per 100 g.

Is Pane Biologico Integrale high in carbs?

Yes — carbohydrates provide 71% of its calories (45.3 g per 100 g, of which 5 g is sugar). It also delivers 4.5 g of fiber.

Is Pane Biologico Integrale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Biologico Integrale a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pane Biologico Integrale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band B.

How much Pane Biologico Integrale is 100 calories?

About 38 g of Pane Biologico Integrale equals 100 kcal.

Is Pane Biologico Integrale a good source of potassium?

It is a moderate source: 443.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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