Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8070730167047 · Data last verified:
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Common questions
How many calories are in Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés?
Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés by Jacquet has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.
How much protein is in Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés?
Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés high in carbs?
Yes — carbohydrates provide 75% of its calories (47 g per 100 g, of which 3.9 g is sugar). It also delivers 5.4 g of fiber.
Is Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.4 g), protein (9 g). Overall that places it in band A.
How much Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés is 100 calories?
About 39 g of Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés equals 100 kcal.
Is Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pain De Mie 11 Céréales & Graines Sans Sucres Ajoutés high in sugar or fat?
Per 100 g it has 3.9 g sugar and 3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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