Snacks · Nutrition facts

Pandolce

by Panarello

433 kcal per 100 g, with 5.5 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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PandolceNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
65 g
Carbs
61% of calories
16 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33g
Saturated fat9.1g45% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000643003064 · Data last verified:

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Barcode

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8000643003064

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Common questions

How many calories are in Pandolce?

Pandolce by Panarello has 433 kcal per 100 g.

How much protein is in Pandolce?

Pandolce contains 5.5 g of protein per 100 g.

Is Pandolce high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Pandolce high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pandolce a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pandolce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33 g), saturated fat (9.1 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Pandolce is 100 calories?

About 23 g of Pandolce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandolce high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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