Other · Nutrition facts

Pandan Coconut

310 kcal per 100 g, with 0 g protein, 39 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (137 g)
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Pandan CoconutNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
39 g
Carbs
52% of calories
16 g
Fat
48% of calories
Macro split
Protein 0%Carbs 52%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium180mg4% DV
Calcium0mg0% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854611008609 · Data last verified:

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0854611008609

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Common questions

How many calories are in Pandan Coconut?

Pandan Coconut by Mavens has 310 kcal per 100 g. One serving (137 g) is about 425 kcal.

How much protein is in Pandan Coconut?

Pandan Coconut contains 0 g of protein per 100 g — about 0 g per 137 g serving.

Is Pandan Coconut high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Pandan Coconut high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Pandan Coconut low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pandan Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (15 g). Overall that places it in band D.

How much Pandan Coconut is 100 calories?

About 32 g of Pandan Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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