Other · Nutrition facts

Choc Midor Break

305 kcal per 100 g, with 4.5 g protein, 63.1 g carbs and 28.7 g fat. Full micronutrients and serving info below.

Serving: 120g
Calcium rich
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Choc Midor BreakNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
4.5 g
Protein
3% of calories
63.1 g
Carbs
48% of calories
28.7 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar54.8g
Saturated fat2.2g11% DV
Cholesterol13.4mg4% DV
Sodium46.5mg2% DV
Potassium193mg4% DV
Calcium126mg10% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08722720 · Data last verified:

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Common questions

How many calories are in Choc Midor Break?

Choc Midor Break by Midor, Migros has 305 kcal per 100 g. One serving (120 g) is about 366 kcal.

How much protein is in Choc Midor Break?

Choc Midor Break contains 4.5 g of protein per 100 g — about 5.4 g per 120 g serving.

Is Choc Midor Break high in sugar?

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Choc Midor Break low in sodium?

Yes — just 46.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Choc Midor Break have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.8 g). Overall that places it in band D.

How much Choc Midor Break is 100 calories?

About 33 g of Choc Midor Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc Midor Break a good source of calcium?

It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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