Pams Tahatai Smoked Cheddar

Pams Tahatai Smoked Cheddar by Pams has 34 kcal per 100 g. One serving (25 g) is about 8 kcal.

Pams Tahatai Smoked Cheddar contains 3.2 g of protein per 100 g — about 0.8 g per 25 g serving.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 106.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of Pams Tahatai Smoked Cheddar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.