Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201119021652 · Data last verified:
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Common questions
How many calories are in Palmiers?
Palmiers has 419 kcal per 100 g.
How much protein is in Palmiers?
Palmiers contains 4.1 g of protein per 100 g.
Is Palmiers high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Palmiers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (14 g), saturated fat (19 g). Overall that places it in band E.
How much Palmiers is 100 calories?
About 24 g of Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmiers high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Palmiers high in sugar or fat?
Per 100 g it has 14 g sugar and 27 g fat (19 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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