Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202514015093 · Data last verified:
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Common questions
How many calories are in Palmier X3?
Palmier X3 has 422 kcal per 100 g.
How much protein is in Palmier X3?
Palmier X3 contains 4.1 g of protein per 100 g.
Is Palmier X3 high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Palmier X3 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (14 g), saturated fat (19 g). Overall that places it in band E.
How much Palmier X3 is 100 calories?
About 24 g of Palmier X3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmier X3 high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Palmier X3 high in sugar or fat?
Per 100 g it has 14 g sugar and 27 g fat (19 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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