Other · Nutrition facts

Palet Nantais

505 kcal per 100 g, with 3.6 g protein, 34.1 g carbs and 34.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Palet NantaisNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
34.1 g
Carbs
29% of calories
34.7 g
Fat
68% of calories
Macro split
Protein 3%Carbs 29%Fat 68%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar17.3g
Saturated fat22.5g112% DV
Cholesterol157.1mg52% DV
Sodium40mg2% DV
Potassium199.9mg4% DV
Calcium34.8mg3% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011963430 · Data last verified:

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3770011963430

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Common questions

How many calories are in Palet Nantais?

Palet Nantais by FLEUR DE LUPIN has 505 kcal per 100 g.

How much protein is in Palet Nantais?

Palet Nantais contains 3.6 g of protein per 100 g.

Is Palet Nantais high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Palet Nantais high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Palet Nantais low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Palet Nantais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (17.3 g), saturated fat (22.5 g). Overall that places it in band D.

How much Palet Nantais is 100 calories?

About 20 g of Palet Nantais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palet Nantais high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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