Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770039524026 · Data last verified:
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Common questions
How many calories are in Carmelita?
Carmelita has 501 kcal per 100 g.
How much protein is in Carmelita?
Carmelita contains 4.5 g of protein per 100 g.
Is Carmelita high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Carmelita high in saturated fat?
It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Why does Carmelita have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (17.6 g), saturated fat (20.9 g). Overall that places it in band E.
How much Carmelita is 100 calories?
About 20 g of Carmelita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carmelita high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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