Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42096030 · Data last verified:
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Common questions
How many calories are in Gemüse-paste?
Gemüse-paste by Lacroix has 510 kcal per 100 g.
How much protein is in Gemüse-paste?
Gemüse-paste contains 5 g of protein per 100 g.
Is Gemüse-paste high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Gemüse-paste high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Why does Gemüse-paste have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (11 g), sodium (5200 mg). Overall that places it in band E.
How much Gemüse-paste is 100 calories?
About 20 g of Gemüse-paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gemüse-paste high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Gemüse-paste high in sugar or fat?
Per 100 g it has 5 g sugar and 35 g fat (11 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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