Frozen · Nutrition facts

Pain Surprise

260 kcal per 100 g, with 8.5 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalcium rich
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Pain SurpriseNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
23 g
Carbs
35% of calories
15 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.6g
Saturated fat7.5g38% DV
Cholesterol32.7mg11% DV
Sodium480mg21% DV
Potassium215.5mg5% DV
Calcium119.1mg9% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802707 · Data last verified:

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3292590802707

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Common questions

How many calories are in Pain Surprise?

Pain Surprise by THIRIET has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Pain Surprise?

Pain Surprise contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Pain Surprise high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pain Surprise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Surprise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Pain Surprise is 100 calories?

About 38 g of Pain Surprise equals 100 kcal.

Is Pain Surprise a good source of calcium?

It is a moderate source: 119.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain Surprise high in sugar or fat?

Per 100 g it has 6.6 g sugar and 15 g fat (7.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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