Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203016023166 · Data last verified:
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Common questions
How many calories are in Pain D’épeautre?
Pain D’épeautre by BioFournil has 259 kcal per 100 g.
How much protein is in Pain D’épeautre?
Pain D’épeautre contains 9 g of protein per 100 g.
Is Pain D’épeautre high in carbs?
Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 0.7 g is sugar).
Is Pain D’épeautre low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Pain D’épeautre high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain D’épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Pain D’épeautre is 100 calories?
About 39 g of Pain D’épeautre equals 100 kcal.
Is Pain D’épeautre high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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