Other · Nutrition facts

Pain Complet Biologique

230 kcal per 100 g, with 7.1 g protein, 45 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pain Complet BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
13% of calories
45 g
Carbs
82% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.3g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203046012994 · Data last verified:

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0203046012994

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Common questions

How many calories are in Pain Complet Biologique?

Pain Complet Biologique has 230 kcal per 100 g.

How much protein is in Pain Complet Biologique?

Pain Complet Biologique contains 7.1 g of protein per 100 g.

Is Pain Complet Biologique high in carbs?

Yes — carbohydrates provide 82% of its calories (45 g per 100 g, of which 1.1 g is sugar).

Is Pain Complet Biologique low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain Complet Biologique high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain Complet Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Pain Complet Biologique is 100 calories?

About 43 g of Pain Complet Biologique equals 100 kcal.

Is Pain Complet Biologique high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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