Snacks · Nutrition facts

Pérou Grand Cru Amazonas 70% Note De Fruits Rouges

575 kcal per 100 g, with 8.3 g protein, 32 g carbs and 43 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Pérou Grand Cru Amazonas 70% Note De Fruits RougesNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
8.3 g
Protein
6% of calories
32 g
Carbs
23% of calories
43 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar27g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium55mg2% DV
Potassium343.6mg7% DV
Calcium12.9mg1% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091724632 · Data last verified:

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3760091724632

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Common questions

How many calories are in Pérou Grand Cru Amazonas 70% Note De Fruits Rouges?

Pérou Grand Cru Amazonas 70% Note De Fruits Rouges by ETHIQUABLE has 575 kcal per 100 g. One serving (10 g) is about 58 kcal.

How much protein is in Pérou Grand Cru Amazonas 70% Note De Fruits Rouges?

Pérou Grand Cru Amazonas 70% Note De Fruits Rouges contains 8.3 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Pérou Grand Cru Amazonas 70% Note De Fruits Rouges high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Pérou Grand Cru Amazonas 70% Note De Fruits Rouges high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Pérou Grand Cru Amazonas 70% Note De Fruits Rouges low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pérou Grand Cru Amazonas 70% Note De Fruits Rouges a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pérou Grand Cru Amazonas 70% Note De Fruits Rouges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (15 g), protein (8.3 g). Overall that places it in band D.

How much Pérou Grand Cru Amazonas 70% Note De Fruits Rouges is 100 calories?

About 17 g of Pérou Grand Cru Amazonas 70% Note De Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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