Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594017130154 · Data last verified:
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Common questions
How many calories are in Ovesné Vločky Jemné?
Ovesné Vločky Jemné by Emco has 367 kcal per 100 g. One serving (40 g) is about 147 kcal.
How much protein is in Ovesné Vločky Jemné?
Ovesné Vločky Jemné contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.
Is Ovesné Vločky Jemné a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Ovesné Vločky Jemné low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Ovesné Vločky Jemné low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ovesné Vločky Jemné a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ovesné Vločky Jemné have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (9.4 g), protein (14 g). Overall that places it in band A.
How much Ovesné Vločky Jemné is 100 calories?
About 27 g of Ovesné Vločky Jemné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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