Other · Nutrition facts

Tam Yulaf Unu

by Wefood

357 kcal per 100 g, with 13.5 g protein, 57 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tam Yulaf UnuNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
13.5 g
Protein
16% of calories
57 g
Carbs
67% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681749104895 · Data last verified:

Compare Tam Yulaf Unu with another food

Barcode

scan it with any barcode app

8681749104895

Dietly — AI Calorie Counter

Log Tam Yulaf Unu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tam Yulaf Unu?

Tam Yulaf Unu by Wefood has 357 kcal per 100 g.

How much protein is in Tam Yulaf Unu?

Tam Yulaf Unu contains 13.5 g of protein per 100 g.

Is Tam Yulaf Unu a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tam Yulaf Unu low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Tam Yulaf Unu low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tam Yulaf Unu a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tam Yulaf Unu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8 g), protein (13.5 g). Overall that places it in band A.

How much Tam Yulaf Unu is 100 calories?

About 28 g of Tam Yulaf Unu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CChickpeasChickpeasBashan360 kcal · 17.8g proteinAKikkererwtenwafelKikkererwtenwafelZonnatura356 kcal · 15g proteinAFlocon D'avoine Sans GlutenFlocon D'avoine Sans GlutenTerra Sana, Terrasana364 kcal · 14g proteinAHavervlokkenHavervlokkenHolland & Barrett364 kcal · 13.3g proteinATagliatelleTagliatelleLa Bioidea Italia372 kcal · 14g proteinAZwarte BonenZwarte BonenGreen Age341 kcal · 21.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API