Nuts & Seeds · Nutrition facts

Organic Dry Roasted Almonds Salted

600 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Dry Roasted Almonds SaltedNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium700mg15% DV
Calcium266.7mg21% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482500184 · Data last verified:

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0099482500184

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Common questions

How many calories are in Organic Dry Roasted Almonds Salted?

Organic Dry Roasted Almonds Salted by 365 Whole Foods Market has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.

How much protein is in Organic Dry Roasted Almonds Salted?

Organic Dry Roasted Almonds Salted contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Organic Dry Roasted Almonds Salted a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Organic Dry Roasted Almonds Salted high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Organic Dry Roasted Almonds Salted a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Dry Roasted Almonds Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (3.3 g), sodium (500 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Organic Dry Roasted Almonds Salted is 100 calories?

About 17 g of Organic Dry Roasted Almonds Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Dry Roasted Almonds Salted high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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