Other · Nutrition facts

Noix De Cajou

533 kcal per 100 g, with 13 g protein, 30 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
13 g
Protein
9% of calories
30 g
Carbs
20% of calories
48 g
Fat
71% of calories
Macro split
Protein 9%Carbs 20%Fat 71%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288102858 · Data last verified:

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3580288102858

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou has 533 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 13 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Noix De Cajou high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (6.7 g); points in favor come from fiber (8.4 g), protein (13 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 19 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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