Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664641004796 · Data last verified:
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Common questions
How many calories are in Mélange Étudiant?
Mélange Étudiant by Bio Day has 561 kcal per 100 g.
How much protein is in Mélange Étudiant?
Mélange Étudiant contains 16.5 g of protein per 100 g.
Is Mélange Étudiant a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mélange Étudiant high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Mélange Étudiant high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mélange Étudiant low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange Étudiant a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mélange Étudiant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (18.4 g), saturated fat (5.3 g); points in favor come from fiber (8.5 g), protein (16.5 g). Overall that places it in band C.
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